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How to Reduce Required Minimum Distributions Before They Start

How to Reduce Required Minimum Distributions Before They Start

Reading time: 8 mins

Key Takeaways:

  • RMD planning starts before RMDs arrive. The strongest planning window often comes after work slows down and before required withdrawals, Social Security, pensions, and Medicare thresholds limit income choices.
  • Pre-tax balances drive future pressure. Roth conversions, planned withdrawals, and QCDs can reduce the balance used in future calculations, but each move should be weighed against taxes, cash flow, and Medicare exposure.
  • Account choices matter going forward. New savings in Roth, taxable, or HSA accounts may give you more control later than adding every dollar to accounts that will create required withdrawals.

If you’ve built up significant savings in traditional retirement accounts, required minimum distributions (RMDs) can have a big impact on your taxes once they begin. Those withdrawals are added to income from Social Security, pensions, investments, and other sources, which can increase your overall tax bill.

The years leading up to your first RMD often provide the most flexibility. That’s when you can evaluate strategies like Roth conversions, planned IRA withdrawals, charitable giving, and where future retirement savings should go.

Understanding the Main Factors That Shape Future RMDs

A few key factors influence future RMDs. Before exploring strategies to manage future RMDs, it helps to understand what drives the calculation and which parts of your retirement plan you may still be able to adjust. 

Pre-Tax Account Balances: The biggest factor behind your future RMDs is the amount you have saved in pre-tax retirement accounts. Traditional IRAs, 401(k)s, 403(b)s, SEP IRAs, SIMPLE IRAs, and similar accounts are all included. The more money that builds up in these accounts, the larger your required withdrawals may be later in retirement.

RMD Starting Age: The timing of when RMDs begin also matters. Many retirees are required to start taking RMDs at age 73, although the rules depend on factors such as your birth year, the type of account you own, and whether you are still working. For example, some workplace retirement plans may allow you to delay RMDs if you are still employed. At the same time, traditional IRA owners generally must begin withdrawals once they reach the required age. 1

Year-End Account Values: An RMD is generally calculated from the prior December 31 account balance and an IRS life expectancy factor. The life expectancy tables include the uniform lifetime table, while inherited accounts may involve the single life expectancy table or a single life expectancy factor. 1

Account Type: Traditional accounts generally fall under RMD rules, while a Roth IRA has no lifetime RMD for the original account owner. This difference matters when deciding whether to convert, withdraw, reinvest, or redirect new savings. 2

Other Retirement Income: RMDs can be added to Social Security, pensions, investment interest, dividends, annuity payments, and portfolio income. The key question is whether those required withdrawals could push your taxable income higher than expected.

Reducing the Pre-Tax Balance Before RMDs Begin

Required minimum distributions are largely based on the value of your pre-tax retirement accounts. If reducing those withdrawals is the goal, planning usually starts with those balances.  This often starts with reviewing old 401(k)s, 403(b)s, and IRA assets that may become subject to RMDs. 

Instead of waiting until RMDs force larger taxable withdrawals, some retirees choose to recognize part of that income earlier through Roth conversions, planned IRA withdrawals, or charitable giving strategies. In the right situation, spreading income over more years can create greater flexibility later.

Using Roth Conversions Before RMDs Start

A Roth conversion moves money from a traditional IRA or other pre-tax retirement account into a Roth account. You’ll generally owe income tax on the amount converted that year, but those dollars are no longer part of the balance used to calculate future RMDs.

There is generally no annual dollar limit on conversions, and partial conversions can be spread across years. Practical limits include tax brackets, Medicare exposure, cash to pay the bill, and the broader retirement income plan.

There are several ways to complete a Roth conversion, including moving traditional IRA assets, rolling over an old workplace plan into a Roth IRA, or using an in-plan Roth conversion when available. 

Using Planned Withdrawals During Lower-Income Years

Some retirees choose to withdraw money from their traditional IRA accounts before required minimum distributions begin. This can be especially worth considering during the transition into retirement, before Social Security, pension income, or RMDs begin. Taking withdrawals during that window may reduce the balance on which future RMDs are based while also giving you more flexibility in managing taxable income over time. 

The years immediately after retirement can sometimes be lower-income years, which may create opportunities for tax planning. Depending on your situation, it may make sense to take IRA withdrawals or complete partial Roth conversions while you’re in a lower tax bracket. The goal is to use lower-income years efficiently while keeping taxes manageable. 

IRA withdrawals can help cover living expenses or provide funds to invest elsewhere, while Roth conversions shift money into an account that can provide tax-free withdrawals later if the rules are met.

Using Qualified Charitable Distributions

If charitable giving is already part of your plan, a qualified charitable distribution (QCD) may make sense. Eligible IRA owners can give directly from an IRA to a qualified charity, reducing the account balance while supporting causes they already care about. It can be an effective way to combine charitable giving with long-term tax planning.

Since QCD eligibility begins at age 70½, they can create a planning window before RMDs begin. Direct IRA gifts during that window can gradually reduce the IRA balance against which later distribution requirements will be measured. 3

Once RMDs begin, properly handled charitable distributions may also count toward the required annual withdrawal. That can help satisfy the rule while limiting taxable IRA income from gifts you planned to make anyway. 3

Choosing Future Savings That Do Not Add to Future RMDs

Existing balances aren’t the only consideration. Future savings decisions also affect the size of later RMDs. If every future dollar goes into pre-tax accounts, today’s deduction may build a larger future withdrawal requirement.

The accounts you contribute to today can also affect how much flexibility you have later. Consider how each option fits into your long-term tax picture:

  • Roth 401(k) Contributions: Roth 401(k) contributions may help workers keep saving without adding more pre-tax dollars that could increase future RMD pressure.
  • Roth IRA Contributions: Eligible Roth IRA contributions can build retirement savings without creating lifetime RMDs for the original owner.
  • Taxable Brokerage Accounts: Taxable accounts have no RMDs, giving you more control over when gains are realized and when assets are used for income.
  • HSA Contributions: Eligible HSA contributions can build tax-advantaged dollars for future healthcare costs without increasing pre-tax balances tied to RMDs. HSA distributions used for qualified medical expenses may be tax-free. 4
  • Pre-Tax Contribution Tradeoffs: Pre-tax contribution plans can still make sense during high-income working years. The tradeoff is whether the deduction today adds too much to a future RMD issue.

Reviewing the Tradeoffs Before Taking Action

Every strategy involves tradeoffs. A Roth conversion, IRA withdrawal, or qualified charitable distribution may reduce future RMDs, but it can also affect current taxes, Medicare premiums, and cash flow. The best approach is the one that strengthens your overall retirement plan, not one that just lowers future withdrawals. Taxes are often the first consideration, but they’re only one part of the overall decision. 

Reviewing Tax Considerations Before Reducing Future RMDs

Roth conversions and planned IRA withdrawals can reduce future RMDs by moving income into the current year. The strategy works best when recognizing income today results in a lower overall tax cost than waiting for required withdrawals later. 

Before making a decision, it helps to look at these tax factors together:

  • Current Tax Bracket: Conversions and planned IRA withdrawals create income now. Compare today’s rate with the rate you may face once required withdrawals begin.
  • Future Tax Bracket: RMDs can push income into a higher tax bracket when combined with Social Security, pensions, investment income, and annuity payments. That is why many retirees recognize more income before RMDs start.
  • Standard Deduction: The standard deduction affects how much income is taxed in a given year. It can help size annual conversions or withdrawals before the RMD age.
  • State Income Taxes: State rules can change the conversion decision, especially if you may move before or during retirement. A new state can change the value of accelerating IRA income.
  • Tax Smoothing: Gradual tax planning can spread income across multiple years rather than allowing RMDs to concentrate more income later. This is where a year-by-year RMD strategy becomes useful.

Reviewing Medicare, Social Security, and Cash-Flow Considerations

Taxes matter, but they aren’t the only factor that can affect the outcome. It’s also worth considering how additional income could affect:

  • Medicare Premiums: Conversions and IRA withdrawals may increase the income used to determine future Medicare premiums under IRMAA. Prior tax return information is generally used for income-related adjustments. 5
  • Social Security Taxation: Added income can affect how much of Social Security is taxable. Up to 85% of benefits may be taxable, depending on combined income and filing status. 6
  • Cash to Pay Taxes: Conversions often work better when the tax bill is paid from non-retirement cash. If taxes are paid from the IRA, less moves into the Roth account.
  • Retirement Spending Needs: Planned IRA withdrawals may make sense when they fund real spending needs. Extra income can increase the tax burden without improving usable cash flow.

Building a Year-by-Year Plan Before RMDs Begin

Reducing future RMDs usually works best on a year-by-year basis. Balances, markets, income, tax law, charitable goals, health costs, and spending needs can all change before your first RMD arrives.

Because those factors can change over time, a good place to start is estimating what your future RMDs might look like. For some retirees, the projected withdrawals are manageable. For others, projected withdrawals may lead to larger tax bills or unnecessary pressure on retirement income, making earlier planning worthwhile. 

Setting an annual income target can make planning much clearer. Once you know how much income fits within your tax bracket, Medicare thresholds, deductions, Social Security timing, and cash-flow needs, you can decide whether Roth conversions, IRA withdrawals, or QCDs make sense that year.

Before year-end, review your strategy to determine whether any planned Roth conversions, IRA withdrawals, or charitable transfers should be completed. Roth conversions, IRA withdrawals, and charitable transfers generally need to be completed by December 31, while delaying your first RMD into the following year can increase the taxable income reported in that calendar year.

Reducing RMDs Before They Start FAQs

1. Can I reduce RMDs before they begin?

Yes. Lowering the pre-tax balances used for later calculations can reduce future RMDs. Roth conversions, planned IRA withdrawals, QCDs, and savings choices can all play a role.

2. What is the most common way to reduce future RMDs?

Roth conversions are common because they move dollars from a pre-tax account into a Roth account before RMDs begin. The converted amount usually results in taxable income for that year.

3. Are Roth conversions always worth doing before the RMD age?

A Roth conversion should be evaluated based on your current tax bracket, future RMD exposure, Medicare thresholds, Social Security taxation, state taxes, and the cash available to pay the tax bill. 

4. Can QCDs reduce future RMDs?

Yes. QCDs can reduce IRA balances before RMDs begin if you already give to qualified charities. Once RMDs begin, QCDs may also satisfy part or all of the required withdrawal.

5. Should I stop making pre-tax retirement contributions if my future RMDs may be high?

Pre-tax contributions can still make sense, especially in high-income working years. Compare the current deduction with the possibility that each new pre-tax dollar may increase future required withdrawals.

6. How many years before the RMD age should I start planning?

Many people benefit from starting five to ten years before RMDs begin. Earlier planning creates more tax windows for conversions, withdrawals, QCD timing, and contribution choices.

Planning Before RMDs Begin Can Create More Control Later

Future RMDs can become harder to control once they begin. The years before RMD age often offer the best opportunity to reduce forced taxable income and align account decisions with your financial goals.

Our advisory team can help project future RMDs, evaluate Roth conversion opportunities, and estimate how different strategies may affect your long-term retirement income. We can also review planned IRA withdrawals, evaluate QCD timing, and coordinate decisions on Roth versus pre-tax contributions.

We’ll also help you understand how each decision affects the bigger picture, from taxes and Medicare premiums to Social Security and your long-term cash flow. To review your options before RMDs begin, schedule a complimentary consultation with our team.

Resources:

  1. IRS RMD FAQs
  2. IRS Publication 590-B
  3. IRS Charitable Giving Reminders
  4. IRS Publication 969
  5. SSA Medicare Premiums
  6. SSA Social Security Tax FAQ

About the Author

Picture of Joe Messinger, CFP®

Joe Messinger, CFP®

Joe Messinger, CFP®, ChFC, CLU, CCFC is on a mission to end the student loan crisis one family at a time. He created the innovative College Pre-Approval™ system and has trained thousands of advisors across the country on how to seamlessly guide families through the college-funding maze with confidence and ease.

Messinger is a Co-Founder of College Aid Pro™, the award winning FinTech solution that takes the hassle out of late-stage college planning. A proud graduate of Penn State University, he is also Partner and Director of College Planning at Capstone Wealth Partners, a fee-only RIA.

Joe serves as a member of the Advisory Board for the American Institute of Certified College Financial Consultants (AICCFC) and the NAPFA Foundation College Affordability Project.

He is known as an industry thought leader in the area of college financial planning. He regularly speaks at industry conferences for the Financial Planning Association (FPA), National Association of Personal Financial Advisors (NAPFA), and the XY Planning Network (XYPN). His work has been featured in The Journal for Financial Planning, Financial Advisor Magazine, US News, and Bloomberg to name a few.

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